Ingredients
1 pound (approx 3 each) chicken breasts, boneless, skinless
2 cups rice, cooked
1 medium onion, sliced
1 cup peas, frozen
1 teaspoon Wildtree All Natural Grapeseed Oil
1 cup Wildtree Tikka Masala sauce
1 cup milk
Method of Preparation:
In a large skillet over medium low heat, fry the onions in Grapeseed oil until they are soft and translucent. While the onions are cooking slice the chicken breasts into either small cubes or strips. Add the chicken and cook until it reaches an internal temperature of at least 165 degrees F. In a separate pan heat the milk product and the Tikka Masala sauce together. Add the Tikka Masala Sauce and peas to the chicken pan. Turn the heat to low and simmer, uncovered, for 2-3 minutes. Serve the prepared Chicken Tikka Masala over rice.
Note: 1 can of chick peas can be used as a substitute for the chicken breast.
Reader Submitted Recipe
Mairead Matula
www.mywildtree.com/mairead
